Presentations and Workshops

Upcoming Presentations

Sunday, February 26, 2012, Seattle, Washington.
Undulation: A Tool to Improve Bodywork for the Spine, a 6-hour continuing education class for massage therapists and structural integrators taught by Karen Clay, LMP, KMI. For information and to register, visit www.theratraining.com.

Tuesday, February 21 and Tuesday, February 28, 2012, Webinar.
Yoga for the Back: Spine Anatomy for Lifetime Back Health , a course in two one-hour segments that teaches what every yoga teacher needs to know about the spine to prevent injuries and rehabilitate the spine. For more information and to register, visit www.yogauonline.com

Weekly Yoga Classes

Thursday mornings:
6:30 to 7:30 Viniyoga a class to wake up, breathe, warm up, stretch, strengthen and gain mental focus
7:45 to 8:30 Back and Hip Care a therapeutic class to restore flexibility and strength to the spine and hips
Register at Swedish Hospital Highlands Campus, click the Yoga, Meditation & More button

Improve your life by attending a lively workshop for pain relief, personal interest, or professional development. To inquire about rates or to book a presentation for your group, contact Anita.
 

Unlock Your Spine and Unleash Your Inner Healing Power Learn undulation, a gentle movement that massages tissues from the inside and restores vitality. This empowering exercise will help you heal from repetitive motion, workstation stagnation, and past injuries. You can undulate anywhere-at work, in the car, even in line at the grocery store. Also great for people with fibromyalgia, arthritis, or chronic pain. After a 90 minute workshop, you'll leave feeling refreshed and relieved with an empowering tool.

"I am amazed, since Saturday I have noticed more fluidity and less pain in my lower back and hip area and it gets better each day! I have even noticed that my shoulders are becoming more relaxed, less painful!

"This is wonderful, I have been in pain for almost 4 years now, and this is one of those rare times when the pain (or my awareness of tight muscles and stiffness) has been gone for more than a day... ! This was my first experience with Undulation techniques and I found them very gentle and effective! Thank you for this workshop!"- - Michele Tenney-Bellevue, WA

Yoga and Undulation Delve deeper into your spine as a personal exploration or to enhance your yoga or Pilates practice. Whether you want to make difficult postures easier or improve your mobility and internal strength, undulation can help you advance your experience on the mat.

"I am still receiving glowing reports from your presentation and members have been sharing their experiences with using the exercises. Looking forward to having you back to the chapter!" - Sharon Zack, President, Central Florida Massage Therapy Association

 

Undulation: A Tool to Improve Bodywork for the Spine Add tools to your Structural Integration or massage toolbox to improve your clients' experiences and results. Undulation can help you assess where your work will be most effective, reduce strain on your body, and empower your clients to get the most out of your work. Available as a 2-hour or 8-hour continuing education workshop. NCBTMB and IASI Type II approved.

"Everyone really enjoyed your visit and we all learned so much in such a short amount of time. It was so nice to be able to move about during the meeting and learn some 'hands-on' type things that are easy to use any time and any where, in order to help alleviate some of the chronic pain." - Shelly Thomas, MA, MHC

 

Therapeutic Exercise for Movement Teachers Undulations enhance all forms of movement and can be incorporated into many modalities. This workshop gives yoga and Pilates instructors, structural integration and massage practitioners, ACE fitness and rehabilitation professionals the education and hands-on experience to effectively teach this method.

"I love that the undulation exercises are so elegantly simple and that there's no right or wrong way of doing them. . . I'm sharing your information with all my clients and friends." - Evelyn Bishop, LMT